St. Elizabeth’s Medical Center
Bernard D. Kosowsky, MD Cardiovascular & Rehabilitation Center
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Cardiac rehabilitation is a key step in recovery and preventing future heart problems after a cardiac event or heart surgery. We are a medically supervised program that promotes heart health through education, exercise, and changes to your lifestyle. The cardiac rehabilitation team of cardiologists, registered nurses, clinical exercise physiologists, and dieticians will work with you to develop a tailored plan to reduce your risk for heart attack, recurrent heart failure, or second cardiac surgery so you can keep living a long, happy, healthy, and productive life.
Our Team
Alireza Vaziri, MD
Surgery, Vascular Surgery
Patient Information
We treat heart conditions such as:
- Recent myocardial infarction (heart attack)
- Angioplasty or stent placement
- Coronary artery disease with angina
- Cardiomyopathy with ejection fraction ≤35 percent
- Heart transplant or recent LVAD implantation
- Heart valve repair or replacement surgery
- Coronary artery bypass surgery
- Peripheral vascular disease with claudication
Your cardiac rehabilitation program will consist of:
- Health Assessment and Evaluation: Your cardiologist and cardiac rehabilitation team will work together to determine your current physical abilities, your limitations and identify any other conditions that may contribute to your heart problems.
- Exercise: After you have been evaluated, your cardiac rehabilitation team will help you develop and implement a physical activity routine that will include some type of aerobic exercise at least three times a week. These activities include low to moderate impact, safe exercises such as walking, recumbent stepping, rowing, and cycling.
- Lifestyle Modification: Another key component of cardiac rehabilitation is helping you to make lifestyle changes for the better, which can range from managing stress to getting conditions such as diabetes, high cholesterol, weight management and blood pressure under control. If you are a smoker or heavy drinker, your cardiac rehabilitation team will provide resources and assistance to help you quit as well as identify any other habits that are having a negative effect on your heart health.
- Nutrition Education: The Pritikin Program offers robust nutrition education that is tailored to patients’ tastes to facilitate lifelong incorporation. In addition to cooking lessons and heart-healthy recipes, patients will be provided with grocery shopping tips and takeaways for dining out.
- Ongoing Support: Heart health is not a battle that can be easily won. It’s a never-ending process and you don’t have to do it alone. Making positive progress is possible when you work with the cardiac rehabilitation specialists at St. Elizabeth’s Medical Center, but it will require time, commitment, and sacrifice. With persistence and dedication, patients undergoing cardiac rehabilitation should experience noticeable improvements in how they feel.
Many patients beginning cardiac rehabilitation feel overwhelmed by the many changes they are being asked to make. It’s not easy, but there will be tangible rewards for sticking with the program. Simply waking up every morning feeling better, having more energy and being a more relaxed and healthier person will prove to be its own reward and make your lifestyle changes and sacrifices worth it.